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Progression from the previous because studies frequently pop up in peer-reviewed journals with downright ludicrous findings. zyalix A good example is this study on the effectiveness of β-Hydroxy β-Methylbutyrate (HMB) as a muscle-building agent. According to this study, which, lasted for 12 weeks, subjects supplementing with HMB gained triple the amount of lean mass as those taking a placebo…lost ..


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